Therapy in a safe & creative atmosphere to fully express yourself and grow.
Client Focus
Children as young as 5, teens, and adults— whether you’re a child struggling to manage emotions, a teen facing peer or academic challenges, or an adult working through career or relationship transitions, support is tailored to your unique needs.
Specialties
Anxiety, Obsessive-Compulsive Disorder (OCD), Depression, Self-Esteem struggles, Trauma, Mood Disorders, Life Transitions, Relationship Difficulties, Identity and LGBTQ+ concerns, Self-harming behaviors, and School-related stress.
Treatment Approach
Integrative and holistic— Expressive arts, play, and Polyvagal Theory (science of the nervous system) blended with evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT); helping clients build coping skills and resilience, gain insight into their challenges, and create lasting positive changes and growth.
Are you looking for a counselor who brings creativity, compassion, and evidence-based techniques to help you navigate life's challenges? I'm Amanda Levitt, a Licensed Professional Counselor (LPC) in New Jersey & a Registered Yoga Teacher (RYT-200).
My goal is to create a safe, supportive space where you can explore your emotions, develop new coping skills, and move forward with confidence. I practice with the belief that you know yourself best, and my job as a counselor is to be your sounding board, helping you recognize your patterns and unravel what is keeping you “stuck”.
Outside of being a therapist, I love creating art, practicing aerial yoga, and playing games. I show up authentically to my sessions to foster a safe and healing therapeutic relationship.
If you're ready to begin your healing journey, I’d love to work with you. Let's connect!
About your therapist
Location
I offer in-person appointments at 2 Industrial Way West, Eatontown NJ 07724.
Virtual appointments are also accessible to anyone physically located in New Jersey.